drjohnfresh, Author at Dr. John Fresh

The Benefits and Safety of Chiropractic Instrument Adjustments for all Ages

Chiropractic adjustment safe for all ages and conditions

Chiropractic care is a proven, effective, and safe approach to improving spinal health, alleviating pain, and restoring proper nervous system function. Among the various chiropractic techniques available, instrument-assisted adjustments have gained recognition for their gentle and precise application.

Health Assurance and Health Insurance: Why You Need Both for Lifelong Well-Being

When it comes to taking care of your health, most people think of health insurance as the ultimate safety net. However, relying solely on health insurance can be a costly mistake. While health insurance helps cover medical expenses, it doesn’t necessarily keep you healthy. This is where health assurance comes in—a proactive approach toContinue reading “Health Assurance and Health Insurance: Why You Need Both for Lifelong Well-Being”

Is Chiropractic Safe? A Safer Alternative to Opioids for Pain Relief

Is chiropractic care safe? When performed by a licensed chiropractor, chiropractic adjustments are a safe and effective way to manage pain—especially compared to the dangers of opioids, which contribute to thousands of deaths each year. In this video, we’ll explore how chiropractic care offers a drug-free, non-invasive solution for pain relief, including gentle, low-force instrumentContinue reading “Is Chiropractic Safe? A Safer Alternative to Opioids for Pain Relief”

The Hidden Ways Spinal Health Affects Your Energy, Sleep & Healing!

The spine and nerve system is the key to health

Did you know that a misaligned spine can cause fatigue, stress, and even digestive issues? Most of your nervous system isn’t dedicated to pain—it controls how your body functions, heals, and repairs itself! When your spine is out of alignment, your nervous system works overtime, draining your energy and slowing recovery.

Why Some Feel Better After One Visit & Others Take Longer | Chiropractic Healing Explained

Why Some Feel Better After One Visit & Others Take Longer | Chiropractic Healing Explained Why do some people feel relief after just one chiropractic visit, while others need more time? It’s a bit of a mystery! Some patients with severe spinal issues feel amazing right away, while others with newer problems improve gradually overContinue reading “Why Some Feel Better After One Visit & Others Take Longer | Chiropractic Healing Explained”

What to Expect on Your First Chiropractic Visit

What to expect you first chiropractic visit

What to Expect on Your First Chiropractic Visit Description: Curious about chiropractic care? In this video, we walk you through exactly what to expect on your first visit to Fresh Start Chiropractic in Linwood, NJ! ?? Step-by-step process: Consultation ? Exam ? Report of Findings ? First Adjustment ?? How chiropractors find the root causeContinue reading “What to Expect on Your First Chiropractic Visit”

Simple At-Home Posture Test & Daily Habits That Damage Your Spine | How to Fix Back & Neck Pain

Is your posture silently damaging your spine? Learn how to check your posture at home right now with a simple test! Plus, discover the daily habits—like cell phone use, improper lifting, and bad mattresses—that could be causing back and neck pain.

Chiropractic Truths: Why People Go, Myths Debunked, & What Really Happens!

If you need help with anything, you can always leave a comment in the section below or email me at drjohnfresh@gmail.com. Title: “Chiropractic Truths: Why People Go, Myths Debunked, & What Really Happens!” Description: Thinking about seeing a chiropractor? In this video, we break down why people visit chiropractors, the biggest myths, what happens duringContinue reading “Chiropractic Truths: Why People Go, Myths Debunked, & What Really Happens!”