Full Body Core Work

Functional Full Body Core Exercise, good for shoulder range of motion, core, legs, and balance. Training your body to move as one unit reduces injury and adds strength to everything you do.

Dr. John Fresh

Published by drjohnfresh

Chiropractor with over 20+ years experience helping people get back to their life, with proven methods to provide lasting neck and low back pain relief.

Leave a Reply

Your email address will not be published. Required fields are marked *