Dr. Fresh’s Books

Winning Moments is how to turn everything you do in a day for better health, while avoiding unnecessary or repetitive injury. How you sleep, get out of bed, sit, drive, exercise, work, carry groceries, vacuum, take car of the kids/grandkids, how you do everything.

Health is practically FREE, don’t wait until it cost you everything highlights 1000 year old time tested ways to improve anyone’s health. If you are going through a health crisis or if you are the worlds greatest athlete, these vital pillars will improve your health every time.

The Health Equation Everything we do either adds or subtracts from our health account. We all need to consistently invest in our health if we want to have enough in our health account as we move through the years. This book provides you with what it takes to make any health plan successful. (Includes Winning Moments and Health is Practically FREE)

  • Blog Posts:

    Is Chiropractic Safe? A Safer Alternative to Opioids for Pain Relief

    Is Chiropractic Safe? A Safer Alternative to Opioids for Pain Relief

    Is chiropractic care safe? When performed by a licensed chiropractor, chiropractic adjustments are a safe and effective way to manage pain—especially compared to the dangers of opioids, which contribute to thousands of deaths each year. In this video, we’ll explore how chiropractic care offers a drug-free, non-invasive solution for pain relief, including gentle, low-force instrumentContinue…

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  • Blog Posts:

    The Hidden Ways Spinal Health Affects Your Energy, Sleep & Healing!

    The Hidden Ways Spinal Health Affects Your Energy, Sleep & Healing!

    Did you know that a misaligned spine can cause fatigue, stress, and even digestive issues? Most of your nervous system isn’t dedicated to pain—it controls how your body functions, heals, and repairs itself! When your spine is out of alignment, your nervous system works overtime, draining your energy and slowing recovery.

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  • Blog Posts:

    Why Some Feel Better After One Visit & Others Take Longer | Chiropractic Healing Explained

    Why Some Feel Better After One Visit & Others Take Longer | Chiropractic Healing Explained

    Why Some Feel Better After One Visit & Others Take Longer | Chiropractic Healing Explained Why do some people feel relief after just one chiropractic visit, while others need more time? It’s a bit of a mystery! Some patients with severe spinal issues feel amazing right away, while others with newer problems improve gradually overContinue…

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